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For the Goal Scorers. For the Weapons.

The Advanced Offensive Masterclass:

YES I'M IN!

(For Beginners: The Ultimate Fundamentals Bundle)

Learn From Coach Jack.

Detailed. Effective. Real.

Learn From Coach Jack

Detailed. Effective. Real.

Curriculum

Module 1: The Core 5 + Hierarchy

Module 1: Principles Of Dodging

Intro Vid: Principles Of Stickwork
Lesson 1:
Knee Drive
Lesson 2:
Deception In Dodging
Lesson 3: Setting Up The Dodge
Lesson 4:
Change Of Speed
Lesson 5: The Backhand Catch
Lesson 6 (Bonus): Wallball System &
Passing Highlight Reel


Keys for putting yourself in prime position to beat your defender off the dodge.
Intro Vid: Principles Of Stickwork
Lesson 1: Knee Drive
Lesson 2: Deception In Dodging
Lesson 3: Setting Up The Dodge
Lesson 4: Change Of Speed
Lesson 5: The Backhand Catch
Lesson 6 (Bonus): Wallball System & Passing Highlight Reel

Every good skyscraper needs a good base. Here we focus on establishing a proper foundation.
Intro Vid: Principles Of Stickwork
Lesson 1:
Knee Drive
Lesson 2:
Deception In Dodging
Lesson 3: Setting Up The Dodge
Lesson 4:
Change Of Speed
Lesson 5: The Backhand Catch
Lesson 6 (Bonus): Wallball System & Passing Highlight Reel

How to put yourself in prime position to beat your defender off the dodge.

Keys for putting yourself in prime position to beat your defender off the dodge.

View Module Details

Intro Vid: Principles Of Stickwork
Lesson 1: Knee Drive
Lesson 2: Deception In Dodging
Lesson 3: Setting Up The Dodge
Lesson 4: Change Of Speed
Lesson 5: The Backhand Catch
Lesson 6 (Bonus): Wallball System & Passing Highlight Reel

Module 2: Dodging Mechanics

Lesson 7: The Jab Step
Lesson 8: Types Of Approach (Offensively)
Lesson 9: The 3 Step Split + Swim
Lesson 10: The Face Dodge
Lesson 11: Rollbacks (Roll Dodging)
Lesson 12: The Rocker Step
Lesson 13: Bounce Out & Reattacks

Now we get into detailed dodging mechanics.

Now we get into detailed dodging mechanics.

View Module Details

Lesson 7: The Jab Step
Lesson 8: Types Of Offensive Approach
Lesson 9: The 3 Step Split + Swim
Lesson 10: The Face Dodge
Lesson 11: Rollbacks (Roll Dodge)
Lesson 12: The Rocker Step
Lesson 13: Bounce Out & Reattacks

Lesson 7: The Jab Step
Lesson 8: Types Of Approach (Offensively)
Lesson 9: The 3 Step Split + Swim
Lesson 10: The Face Dodge
Lesson 11: Rollbacks (Roll Dodging)
Lesson 12: The Rocker Step
Lesson 13: Bounce Out & Reattacks


Now we take our principles, and turn them into mechanics to fry our defender.
Lesson 7: The Jab Step
Lesson 8: Types Of Approach (Offensively)
Lesson 9: The 3 Step Split + Swim
Lesson 10: The Face Dodge
Lesson 11: Rollbacks (Roll Dodging)
Lesson 12: The Rocker Step
Lesson 13: Bounce Out & Reattacks

Now we take our principles, and turn them into physical mechanics.

Module 3: Scoring (Outside)

Lesson 14: The Step Down pt.1 (Myths,
Power, Methods)
Lesson 15: The Step Down pt.2 (Sidearm,
Underhand)
Lesson 15.5: The Step Down Highlight Collection
Lesson 16: Shooting On The Run pt.1
Lesson 17: Shooting On The Run pt.2
Lesson 18: Hitches (Jab, Face, Roll)
Lesson 19: Deception In Shooting

Great, we got our hands free. Time to score.

Great, we got our hands free. Time to score.

View Module Details

Lesson 14: The Step Down pt.1 (Myths, Power, Methods)
Lesson 15: The Step Down pt.2 (Sidearm, Underhand)
Lesson 16: Shooting OTR pt.1
Lesson 17: Shooting OTR pt.2
Lesson 18: Hitch (Jab, Face, Roll)
Lesson 19: Deception In Shooting

Lesson 14: The Step Down pt.1 (Myths, Power, Methods)
Lesson 15: The Step Down pt.2 (Sidearm, Underhand)
Lesson 15.5: The Step Down Highlight Collection
Lesson 16: Shooting On The Run pt.1
Lesson 17: Shooting On The Run pt.2
Lesson 18: Hitches (Jab, Face, Roll)
Lesson 19: Deception In Shooting


Great, we got our hands free. Time to score.
Lesson 14: Step Down pt.1 (Myths, Power, Methods)
Lesson 15: Step Down pt.2 (Sidearm, Underhand)
Lesson 15.5: The Step Down Highlight Collection
Lesson 16: Shooting OTR pt.1
Lesson 17: Shooting OTR pt.2
Lesson 18: Hitches (Jab, Face, Roll)
Lesson 19: Deception In Shooting

Great, we got our hands free. Time to score.

Module 4: Scoring (Inside)

Lesson 20: Inside Finishing
Lesson 21: Leaners & Bounce Shots
Lesson 22: The Island Series pt.1
Lesson 23: The Island Series pt.2
(Opposite Side)
Lesson 24: Strategies From X
Lesson 25: (Bonus): Extra Highlight Reels

Honing in the rest of the offensive suite.

Honing in the rest of the offensive suite.

View Module Details

Lesson 20: Inside Finishing
Lesson 21: Leaners & Bouncers
Lesson 22: The Island Series pt.1
Lesson 23: The Island Series pt.2 (opposite side)
Lesson 24: Strategies From X
Lesson 25: (Bonus) Extra Highlight Reels

Lesson 20: Inside Finishing
Lesson 21: Leaners & Bounce Shots
Lesson 22: The Island Series pt.1
Lesson 23: The Island Series pt.2 (Opposite Side)
Lesson 24: Strategies From X
Lesson 25: (Bonus): Extra Highlight Reels

Honing in the offensive suite. Making you an all-around nightmare for the defense.
Lesson 20: Inside Finishing
Lesson 21: Leaners & Bounce Shots
Lesson 22: The Island Series pt.1
Lesson 23: The Island Series pt.2 (Opposite Side)
Lesson 24: Strategies From X
Lesson 25: (Bonus): Extra Highlight Reels



Honing in the offensive suite. Making you an all-around nightmare for the defense.

Mental Mastery: On-Field

#11: The Frame (Of The Game)
#12: The Frame (Of Winning)
#13: Preparing For Battle
#14: Flow pt.1 (Defining Terms)
#15: Flow pt.2 (Triggers & Setup)
#16: Flow pt.3 (Hijacking The Spiral)
#17: Pressure Points & Clutchtime
#18: Being Someone People Want To Play With
#19: Leadership & Captainhood#20: Post-Game

Tools and new frames to transform your mind into your biggest ally.

Tools and frames to transform your mind into your biggest ally.

View Module Details

#1: The Frame (Of The Game)
#2: The Frame (Of Winning)
#3: Preparing For Battle
#4: Flow pt.1 (Defining Terms)
#5: Flow pt.2 (Triggers & Setup)
#6: Flow pt.3 (Hijacking The Spiral)
#7: Pressure Points & Clutchtime
#8: Being Someone People Want To Play With
#9: Leadership & Captainhood
#10: Post-Game

Mental Mastery: Off-Field

#1: The Drive Formula
#2: The Skeleton Of Identity
#3: Confidence
#4: Making It Extreme
#5: Challenge
#6: Fear & Failure
#7: Resources & Accountability
#8: Goals & Strategy
#9: Playing The Game Pt.1
#10: Playing The Game Pt.2

This is our "base" for identity; the core that allows us to change our play on the field.

This is our "base" for identity; the core groundwork that'll work in the background for our play on the field.

View Module Details

#11: The Drive Formula
#12: Skeleton Of Identity
#13: Confidence
#14: Making It Extreme
#15: Challenge
#16: Fear & Failure
#17: Resources & Accountability
#18: Goals & Strategy
#19: Playing The Game pt.1
#20: Playing The Game pt.2

Mental Mastery: The Evergrowing Section

Includes:
All:
Future Lessons
All:
Future Podcasts/Interviews With Lacrosse Greats & Other Guests

We as humans never stop growing. There's so much to learn, and so many topics to cover.

This third section is where I put any & all new videos I come up with, to ensure you never stop getting better.

We as humans never stop growing. There's so much to learn, and so many topics to cover.

This third section is where I put any & all new videos I come up with, to ensure you never stop getting better.

View Module Details

Includes:
All: Future Lessons
All: Future Podcasts/Interviews With Lacrosse Greats & Other Guests

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What's Inside:

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Game day nutrition guide.

The ultimate lacrosse glossary. (350 terms, the largest on the internet)

The golden tips collection. (every pro player/coach we work with gives their #1 tip to you, this is literally liquid gold).
Podcasts & interviews with lacrosse greats.
Guides on how to string your stick from professional stringers.
SU members get premium early access and discounts on all future courses.
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And we're confident that what we're giving you works, we've seen the results...

That's why we're proud to say that this all comes with a complete, 30 days risk free guarantee. 

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The Step Up Ultimate
Risk-Free Guarantee

We want you to be great-

And we're confident that what we're giving you works. We've seen the results on the field.

That's why we're proud to say that this all comes with a complete 30 days risk free guarantee. 

If at any point you feel like it wasn't 100% worth it, you can quickly and swiftly get all your money back.

We only deserve your investment if we've earned it.

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FAQ

Frequently Asked
Questions

Is this for both men's and women's lacrosse?

This course is designed specifically for mens lacrosse. But, all the principles in this course are applicable to both games. If you think it's a fit for you, it probably is.

How do I access the content?

Super easy. At stepupuniversity.com each player has their own personal dashboard with all their courses and platforms in one spot for easy access. After checkout you just set a password and you're done!

The course is already optimized for every type of device and browser. We also have a mobile app! (More details in the introduction of the actual course)

What if something doesn't make sense to me in one of the videos?

At the end of every module, there's a "pit stop" form where you can submit any questions you have (and new requests for lessons too). We will personally answer all of them for you. You can also always email me directly at [email protected] and I'll help you with anything you need :)

What if I want a refund?

Your complete satisfaction is everything to us here at Step Up Lacrosse.

If you're not happy, we're not happy. That's why we offer a complete, no questions asked 30 days moneyback guarantee. If at any point throughout this you feel like it wasn't 100% worth it, you'll quickly and swiftly get all your money back. No fuss. All love. (Now let's do this thing).

How Are You So Handsome?

aww, you flatter me.

(shower every day and use deodorant)

What if I have another question not listed here?

We pride ourselves on our support. If you have any type of concern, question, or issue, simply email [email protected] and we'll answer you as fast as humanly possible. (I'm always on my phone, it'll be quick I promise)

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